Ross Lindsay & Emma Purvis — London Excel

The race, in three figures

Field beaten

81%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:33

v median

382/1474

Rank

Biggest loss

50m Sled Pull

+0:37

v median

1113/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:16

365/1474
v median −0:23

1000m SkiErg 4:43

887/1474
v median +0:05
Block 02 5:53

Running 2 3:33

172/1474
v median −0:41

50m Sled Push 2:20

989/1474
v median +0:10
Block 03 8:26

Running 3 3:47

207/1474
v median −0:39

50m Sled Pull 4:39

1113/1474
v median +0:37
Block 04 7:20

Running 4 3:50

236/1474
v median −0:38

80m Burpee Broad Jump 3:30

640/1474
v median −0:11
Block 05 9:01

Running 5 3:56

257/1474
v median −0:37

1000m Row 5:05

1060/1474
v median +0:13
Block 06 5:35

Running 6 3:56

269/1474
v median −0:35

200m Farmers Carry 1:39

484/1474
v median −0:07
Block 07 7:34

Running 7 3:57

266/1474
v median −0:35

100m Sandbag Lunges 3:37

502/1474
v median −0:21
Block 08 9:51

Running 8 5:34

349/1474
v median −0:41

Wall Balls 4:17

382/1474
v median −0:33

Where the race went

Run total: 31:45
Stations: 29:50
Roxzone: 10:33
Best run lap: 3:33

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg

1:05

0:04 1:01

B2 · 50m Sled Push

1:23

0:16 1:07

B3 · 50m Sled Pull

1:40

0:26 1:14

B4 · 80m Burpee Broad Jump

1:28

0:46 0:42

B5 · 1000m Row

1:33

0:54 0:39

B6 · 200m Farmers Carry

1:41

1:12 0:29

B7 · 100m Sandbag Lunges

1:44

1:19 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474