The race, in three figures
The race, in words
James Smith & Hannah Young finished 378th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:12:06, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:22v median −0:17
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Block 02 5:52Running 2 3:51v median −0:23
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Block 03 7:37Running 3 4:07v median −0:19
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Block 04 7:39Running 4 4:07v median −0:21
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Block 05 9:01Running 5 4:20v median −0:13
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Block 06 5:48Running 6 4:20v median −0:11
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Block 07 7:22Running 7 4:17v median −0:15
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Block 08 10:09Running 8 6:04v median −0:11
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.