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Cam Nguyen & Vuong Tran — London Excel 2025

Mixed 45-49 n = 1474
Finish · net time
1:12:12
−6:49 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
383/1474
45-49
16/109
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:14
v median
33/1474
Rank
Biggest loss
50m Sled Pull
+0:52
v median
1229/1474
Rank

The race, in words

1:12:12 at London Excel 2025 put Cam Nguyen & Vuong Tran 383rd of 1,474 mixed teams in the Doubles Open division, ahead of 74% of the field.

The wall balls were where this race was made, 1:14 ahead of the median. The sled pull cost the most time: 0:52 slower than the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:34
    v median −0:05
    v median −0:14
  2. Block 02 6:04
    Running 2 3:59
    v median −0:15
    v median −0:05
  3. Block 03 9:04
    Running 3 4:10
    v median −0:16
    v median +0:52
  4. Block 04 6:30
    Running 4 3:57
    v median −0:31
    v median −1:08
  5. Block 05 8:51
    Running 5 4:09
    v median −0:24
    1000m Row 4:42
    v median −0:10
  6. Block 06 5:51
    Running 6 4:15
    v median −0:16
    v median −0:10
  7. Block 07 7:28
    Running 7 4:13
    v median −0:19
    v median −0:43
  8. Block 08 9:22
    Running 8 5:46
    v median −0:29
    Wall Balls 3:36
    v median −1:14

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:33
0:48 0:45
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:46
1:18 0:28
B7 · 100m Sandbag Lunges
1:47
1:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 15
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474