The race, in three figures
The race, in words
Freddy Pett & REBECCA PETT finished 387th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:12:19, faster than 74% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:28v median −0:11
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Block 02 6:05Running 2 4:24v median +0:10
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Block 03 8:20Running 3 4:41v median +0:15
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Block 04 7:16Running 4 4:39v median +0:11
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Block 05 8:38Running 5 4:27v median −0:06
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Block 06 5:40Running 6 4:18v median −0:13
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Block 07 7:12Running 7 4:30v median −0:02
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Block 08 10:09Running 8 5:58v median −0:17
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.