The race, in three figures
The race, in words
1:12:22 at London Excel 2025 put Charles Bowyer & Niamh Mooney 391st of 1,474 mixed teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the sled pull: 1:03 on the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:13v median −0:26
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Block 02 5:46Running 2 3:49v median −0:25
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Block 03 7:04Running 3 4:05v median −0:21
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Block 04 6:58Running 4 4:03v median −0:25
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Block 05 8:45Running 5 4:08v median −0:25
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Block 06 6:01Running 6 4:09v median −0:22
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Block 07 7:34Running 7 4:16v median −0:16
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Block 08 9:58Running 8 5:53v median −0:22
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.