The race, in three figures
The race, in words
1:12:28 at London Excel 2025 put Harriet Mclusky & Stacey Vinall 394th of 1,474 mixed teams in the Doubles Open division, ahead of 73% of the field.
The wall balls were the standout, 1:07 quicker than the median and 74th of 1,474. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:22v median −0:17
-
Block 02 5:48Running 2 3:45v median −0:29
-
Block 03 7:33Running 3 4:01v median −0:25
-
Block 04 8:10Running 4 4:11v median −0:17
-
Block 05 9:19Running 5 4:14v median −0:19
-
Block 06 5:40Running 6 4:09v median −0:22
-
Block 07 7:49Running 7 4:14v median −0:18
-
Block 08 9:18Running 8 5:35v median −0:40
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.