The race, in three figures
The race, in words
1:12:38 at London Excel 2025 put Bryony Bunting & Michael Powell 398th of 1,474 mixed teams in the Doubles Open division, ahead of 73% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 239th of 1,474.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:30v median −0:09
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Block 02 5:46Running 2 4:00v median −0:14
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Block 03 7:56Running 3 4:19v median −0:07
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Block 04 7:24Running 4 4:10v median −0:18
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Block 05 8:41Running 5 4:18v median −0:15
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Block 06 6:01Running 6 4:15v median −0:16
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Block 07 7:30Running 7 4:17v median −0:15
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Block 08 10:19Running 8 6:08v median −0:07
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.