Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Thomas Lewis & Samuel O'Keefe & Mark Trew & Leighton Haynes — London Excel 2025

M U40 n = 120
Finish · net time
1:20:03
+11:59 v median 1:08:04
Men
101/120
U40
72
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−3:25
v median
1/120
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
104/120
Rank

The race, in words

Thomas Lewis & Samuel O'Keefe & Mark Trew & Leighton Haynes finished 101st of 120 men's teams in the Relay division at London Excel 2025, in 1:20:03.

A station race more than a running one: 48% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps were the standout, 3:25 quicker than the median and 1st of 120. The roxzone cost time: 15:23, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:09
    v median +0:30
    1000m SkiErg 5:20
    v median +0:38
  2. Block 02 6:10
    Running 2 4:13
    v median +1:06
    50m Sled Push 1:57
    v median −0:10
  3. Block 03 9:21
    Running 3 5:12
    v median +1:55
    50m Sled Pull 4:09
    v median +0:32
  4. Block 04 3:38
    Running 4 3:36
    v median +0:33
    80m Burpee Broad Jump 0:02
    v median −3:25
  5. Block 05 8:56
    Running 5 3:44
    v median +0:30
    1000m Row 5:12
    v median +0:41
  6. Block 06 7:12
    Running 6 4:32
    v median +1:08
    200m Farmers Carry 2:40
    v median +0:59
  7. Block 07 10:03
    Running 7 4:22
    v median +1:01
    100m Sandbag Lunges 5:41
    v median +1:48
  8. Block 08 11:01
    Running 8 5:35
    v median +1:01
    Wall Balls 5:26
    v median +0:20

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:39
0:17 1:22
B3 · 50m Sled Pull
1:56
0:33 1:23
B4 · 80m Burpee Broad Jump
5:33
0:45 4:48
B5 · 1000m Row
1:34
0:51 0:43
B6 · 200m Farmers Carry
1:46
1:23 0:23
B7 · 100m Sandbag Lunges
1:41
1:23 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120