Amer Sepahi & Timothy Moyo & Matt Hayllar & Simon Russell — London Excel

The race, in three figures

Field beaten

16%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:17

v median

26/120

Rank

Biggest loss

Wall Balls

+2:45

v median

111/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 2:53

84/120
v median +0:14

1000m SkiErg 5:09

97/120
v median +0:27
Block 02 5:26

Running 2 3:36

92/120
v median +0:29

50m Sled Push 1:50

26/120
v median −0:17
Block 03 8:46

Running 3 3:33

86/120
v median +0:16

50m Sled Pull 5:13

104/120
v median +1:36
Block 04 8:01

Running 4 3:56

108/120
v median +0:53

80m Burpee Broad Jump 4:05

79/120
v median +0:38
Block 05 8:00

Running 5 3:24

73/120
v median +0:10

1000m Row 4:36

67/120
v median +0:05
Block 06 9:02

Running 6 6:16

118/120
v median +2:52

200m Farmers Carry 2:46

114/120
v median +1:05
Block 07 8:40

Running 7 3:49

96/120
v median +0:28

100m Sandbag Lunges 4:51

92/120
v median +0:58
Block 08 13:16

Running 8 5:25

100/120
v median +0:51

Wall Balls 7:51

111/120
v median +2:45

Where the race went

Run total: 32:48
Stations: 36:21
Roxzone: 11:00
Best run lap: 3:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg

1:11

0:03 1:08

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

1:41

0:25 1:16

B4 · 80m Burpee Broad Jump

1:25

0:46 0:39

B5 · 1000m Row

1:37

0:53 0:44

B6 · 200m Farmers Carry

2:01

1:38 0:23

B7 · 100m Sandbag Lunges

1:37

1:14 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Men · n = 120