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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Fabien Strawbridge & Liam Gavin & Steve Cummaford & Damian Strawbridge — London Excel 2025

M 40+ n = 120
Finish · net time
1:21:41
+13:37 v median 1:08:04
Men
105/120
40+
30
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
81/120
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
111/120
Rank

The race, in words

1:21:41 at London Excel 2025 put Fabien Strawbridge & Liam Gavin & Steve Cummaford & Damian Strawbridge 105th of 120 men's teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 2:38 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:37
    v median +0:58
    1000m SkiErg 5:00
    v median +0:18
  2. Block 02 7:28
    Running 2 3:51
    v median +0:44
    50m Sled Push 3:37
    v median +1:30
  3. Block 03 9:34
    Running 3 4:21
    v median +1:04
    50m Sled Pull 5:13
    v median +1:36
  4. Block 04 7:34
    Running 4 3:26
    v median +0:23
    80m Burpee Broad Jump 4:08
    v median +0:41
  5. Block 05 9:53
    Running 5 4:24
    v median +1:10
    1000m Row 5:29
    v median +0:58
  6. Block 06 5:58
    Running 6 4:04
    v median +0:40
    200m Farmers Carry 1:54
    v median +0:13
  7. Block 07 10:25
    Running 7 3:54
    v median +0:33
    100m Sandbag Lunges 6:31
    v median +2:38
  8. Block 08 10:56
    Running 8 5:04
    v median +0:30
    Wall Balls 5:52
    v median +0:46

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:51
0:32 1:19
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:42
1:00 0:42
B6 · 200m Farmers Carry
1:43
1:19 0:24
B7 · 100m Sandbag Lunges
2:01
1:29 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120