Damian Strawbridge & Fabien Strawbridge & Steve Cummaford & Liam Gavin — London Excel

The race, in three figures

Field beaten

17%

Runs

16%

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

81/120

Rank

Biggest loss

100m Sandbag Lunges

+2:38

v median

111/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:37

112/120
v median +0:58

1000m SkiErg 5:00

90/120
v median +0:18
Block 02 7:28

Running 2 3:51

96/120
v median +0:44

50m Sled Push 3:37

107/120
v median +1:30
Block 03 9:34

Running 3 4:21

107/120
v median +1:04

50m Sled Pull 5:13

105/120
v median +1:36
Block 04 7:34

Running 4 3:26

87/120
v median +0:23

80m Burpee Broad Jump 4:08

81/120
v median +0:41
Block 05 9:53

Running 5 4:24

98/120
v median +1:10

1000m Row 5:29

108/120
v median +0:58
Block 06 5:58

Running 6 4:04

99/120
v median +0:40

200m Farmers Carry 1:54

81/120
v median +0:13
Block 07 10:25

Running 7 3:54

99/120
v median +0:33

100m Sandbag Lunges 6:31

111/120
v median +2:38
Block 08 10:56

Running 8 5:04

83/120
v median +0:30

Wall Balls 5:52

74/120
v median +0:46

Where the race went

Run total: 32:38
Stations: 37:44
Roxzone: 11:22
Best run lap: 3:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:37

0:18 1:19

B3 · 50m Sled Pull

1:51

0:32 1:19

B4 · 80m Burpee Broad Jump

1:11

0:42 0:29

B5 · 1000m Row

1:42

1:00 0:42

B6 · 200m Farmers Carry

1:43

1:19 0:24

B7 · 100m Sandbag Lunges

2:01

1:29 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Men · n = 120