The race, in three figures
The race, in words
1:22:48 at London Excel 2025 put Hridey Sahgal & Louis Gouirand & Bhavish Gummadi & Dipayan Das 106th of 120 men's teams in the Relay division.
The runs carried this race: faster than 24% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 5:09 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 2:52v median +0:13
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Block 02 7:34Running 2 4:38v median +1:31
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Block 03 8:24Running 3 3:26v median +0:09
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Block 04 10:28Running 4 3:50v median +0:47
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Block 05 8:20Running 5 3:06v median −0:08
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Block 06 5:47Running 6 3:37v median +0:13
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Block 07 8:27Running 7 4:00v median +0:39
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Block 08 15:44Running 8 5:29v median +0:55
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.