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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Michael Beck & Stephen Readman & Richard Squires & Adam Hayes — London Excel 2025

M 40+ n = 120
Finish · net time
1:29:32
+21:28 v median 1:08:04
Men
114/120
40+
34
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
69/120
Rank
Biggest loss
100m Sandbag Lunges
+4:54
v median
116/120
Rank

The race, in words

Michael Beck & Stephen Readman & Richard Squires & Adam Hayes finished 114th of 120 men's teams in the Relay division at London Excel 2025, in 1:29:32.

On the sandbag lunges the field had the edge, by 4:54. The race faded late: the second half went 4:59 worse against the middle of the field than the first. 12:48 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:44
    v median +1:05
    1000m SkiErg 5:07
    v median +0:25
  2. Block 02 6:30
    Running 2 3:44
    v median +0:37
    50m Sled Push 2:46
    v median +0:39
  3. Block 03 9:59
    Running 3 5:06
    v median +1:49
    50m Sled Pull 4:53
    v median +1:16
  4. Block 04 8:17
    Running 4 3:47
    v median +0:44
    80m Burpee Broad Jump 4:30
    v median +1:03
  5. Block 05 10:10
    Running 5 4:39
    v median +1:25
    1000m Row 5:31
    v median +1:00
  6. Block 06 5:54
    Running 6 4:07
    v median +0:43
    200m Farmers Carry 1:47
    v median +0:06
  7. Block 07 14:01
    Running 7 5:14
    v median +1:53
    100m Sandbag Lunges 8:47
    v median +4:54
  8. Block 08 13:11
    Running 8 5:44
    v median +1:10
    Wall Balls 7:27
    v median +2:21

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
2:16
0:34 1:42
B4 · 80m Burpee Broad Jump
1:22
0:43 0:39
B5 · 1000m Row
1:55
1:07 0:48
B6 · 200m Farmers Carry
1:48
1:28 0:20
B7 · 100m Sandbag Lunges
2:19
1:49 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120