Sam Humroy & Lauren Reynolds — London Excel

The race, in three figures

Field beaten

53%

Runs

38%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

492/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

986/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:39

616/1372
v median −0:05

1000m SkiErg 4:42

782/1372
v median +0:03
Block 02 6:25

Running 2 4:15

662/1372
v median −0:02

50m Sled Push 2:10

812/1372
v median +0:04
Block 03 8:39

Running 3 4:26

673/1372
v median −0:01

50m Sled Pull 4:13

870/1372
v median +0:14
Block 04 8:20

Running 4 4:31

689/1372
v median +0:00

80m Burpee Broad Jump 3:49

750/1372
v median +0:06
Block 05 9:31

Running 5 4:28

622/1372
v median −0:07

1000m Row 5:03

922/1372
v median +0:10
Block 06 6:12

Running 6 4:30

650/1372
v median −0:03

200m Farmers Carry 1:42

492/1372
v median −0:06
Block 07 9:08

Running 7 4:31

648/1372
v median −0:03

100m Sandbag Lunges 4:37

986/1372
v median +0:36
Block 08 11:35

Running 8 6:13

652/1372
v median −0:05

Wall Balls 5:22

922/1372
v median +0:32

Where the race went

Run total: 36:29
Stations: 31:38
Roxzone: 11:47
Best run lap: 4:15

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:27

0:18 1:09

B3 · 50m Sled Pull

1:57

0:30 1:27

B4 · 80m Burpee Broad Jump

1:35

0:51 0:44

B5 · 1000m Row

1:45

1:01 0:44

B6 · 200m Farmers Carry

1:53

1:25 0:28

B7 · 100m Sandbag Lunges

2:01

1:32 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:21 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372