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Sam Humroy & Lauren Reynolds — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:19:50
+0:20 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
701/1372
30-34
184/343
Field beaten
49%

The race, in three figures

Field beaten
53%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
492/1372
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
986/1372
Rank

The race, in words

Sam Humroy & Lauren Reynolds finished 701st of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:50.

On the sandbag lunges the field had the edge, by 0:36.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:39
    v median −0:05
    v median +0:03
  2. Block 02 6:25
    Running 2 4:15
    v median −0:02
    v median +0:04
  3. Block 03 8:39
    Running 3 4:26
    v median −0:01
    v median +0:14
  4. Block 04 8:20
    Running 4 4:31
    v median +0:00
    v median +0:06
  5. Block 05 9:31
    Running 5 4:28
    v median −0:07
    1000m Row 5:03
    v median +0:10
  6. Block 06 6:12
    Running 6 4:30
    v median −0:03
    v median −0:06
  7. Block 07 9:08
    Running 7 4:31
    v median −0:03
    v median +0:36
  8. Block 08 11:35
    Running 8 6:13
    v median −0:05
    Wall Balls 5:22
    v median +0:32

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:35
0:51 0:44
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
1:53
1:25 0:28
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:21 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372