The race, in three figures
The race, in words
1:20:00 at London Excel 2025 put Victoria Ruddlesden & Richard Ruddlesden 706th of 1,372 mixed teams in the Doubles Open division.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 19% on the stations. On the wall balls the field had the edge, by 2:54. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:48v median +0:04
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Block 02 5:58Running 2 4:06v median −0:11
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Block 03 8:11Running 3 3:55v median −0:32
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Block 04 8:35Running 4 4:01v median −0:30
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Block 05 9:11Running 5 4:09v median −0:26
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Block 06 5:42Running 6 4:04v median −0:29
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Block 07 9:13Running 7 4:11v median −0:23
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Block 08 13:10Running 8 5:26v median −0:52
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.