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Manon Matthews & Macaulay Dale — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:20:14
+0:44 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
715/1372
25-29
177/330
Field beaten
48%

The race, in three figures

Field beaten
56%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
642/1372
Rank
Biggest loss
Wall Balls
+1:00
v median
1059/1372
Rank

The race, in words

Manon Matthews & Macaulay Dale finished 715th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:14.

If there was time left out there, it was on the wall balls, 1:00 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:33
    v median −0:11
    v median +0:01
  2. Block 02 6:11
    Running 2 4:04
    v median −0:13
    v median +0:01
  3. Block 03 8:17
    Running 3 4:18
    v median −0:09
    v median +0:00
  4. Block 04 7:55
    Running 4 4:17
    v median −0:14
    v median −0:05
  5. Block 05 9:48
    Running 5 4:30
    v median −0:05
    1000m Row 5:18
    v median +0:25
  6. Block 06 6:32
    Running 6 4:32
    v median −0:01
    v median +0:12
  7. Block 07 8:46
    Running 7 4:35
    v median +0:01
    v median +0:10
  8. Block 08 12:10
    Running 8 6:20
    v median +0:02
    Wall Balls 5:50
    v median +1:00

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
2:12
0:57 1:15
B6 · 200m Farmers Carry
1:49
1:24 0:25
B7 · 100m Sandbag Lunges
2:19
1:27 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372