Skip to content

Abby Smith & Charlie Flanagan — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:20:18
+0:48 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
718/1372
25-29
178/330
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
411/1372
Rank
Biggest loss
Wall Balls
+1:32
v median
1154/1372
Rank

The race, in words

Abby Smith & Charlie Flanagan finished 718th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:18.

If there was time left out there, it was on the wall balls, 1:32 behind the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:37
    v median −0:07
    v median −0:04
  2. Block 02 5:55
    Running 2 4:01
    v median −0:16
    v median −0:12
  3. Block 03 8:05
    Running 3 4:30
    v median +0:03
    v median −0:24
  4. Block 04 8:48
    Running 4 4:41
    v median +0:10
    v median +0:24
  5. Block 05 9:16
    Running 5 4:32
    v median −0:03
    1000m Row 4:44
    v median −0:09
  6. Block 06 6:18
    Running 6 4:35
    v median +0:02
    v median −0:05
  7. Block 07 9:20
    Running 7 4:39
    v median +0:05
    v median +0:40
  8. Block 08 12:32
    Running 8 6:10
    v median −0:08
    Wall Balls 6:22
    v median +1:32

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:34
0:16 1:18
B3 · 50m Sled Pull
2:06
0:29 1:37
B4 · 80m Burpee Broad Jump
1:37
0:51 0:46
B5 · 1000m Row
1:49
0:56 0:53
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:49 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372