The race, in three figures
The race, in words
1:20:24 at London Excel 2025 put Rebecca Fitch & Alex Rennie 723rd of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:41v median −0:03
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Block 02 6:40Running 2 4:23v median +0:06
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Block 03 7:54Running 3 4:28v median +0:01
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Block 04 8:56Running 4 4:28v median −0:03
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Block 05 9:34Running 5 4:30v median −0:05
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Block 06 6:59Running 6 4:45v median +0:12
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Block 07 8:54Running 7 4:39v median +0:05
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Block 08 10:54Running 8 6:31v median +0:13
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.