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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Zuzanna Cocco Lisowska & Valter Cocco — London Excel 2025

Zuzanna Cocco Lisowska Valter Cocco
Mixed 30-34 n = 1372
Finish · net time
1:20:25
+0:55 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
726/1372
30-34
193/343
Field beaten
47%

The race, in three figures

Field beaten
36%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
75/1372
Rank
Biggest loss
1000m Row
+0:07
v median
845/1372
Rank

The race, in words

1:20:25 at London Excel 2025 put Zuzanna Cocco Lisowska & Valter Cocco 726th of 1,372 mixed teams in the Doubles Open division.

A station race more than a running one: 76% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the sled pull: 0:58 on the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:18
    v median +0:34
    1000m SkiErg 4:33
    v median −0:06
  2. Block 02 6:16
    Running 2 4:29
    v median +0:12
    50m Sled Push 1:47
    v median −0:19
  3. Block 03 7:43
    Running 3 4:42
    v median +0:15
    50m Sled Pull 3:01
    v median −0:58
  4. Block 04 8:04
    Running 4 4:43
    v median +0:12
    80m Burpee Broad Jump 3:21
    v median −0:22
  5. Block 05 9:45
    Running 5 4:45
    v median +0:10
    1000m Row 5:00
    v median +0:07
  6. Block 06 6:22
    Running 6 4:59
    v median +0:26
    200m Farmers Carry 1:23
    v median −0:25
  7. Block 07 8:56
    Running 7 4:58
    v median +0:24
    100m Sandbag Lunges 3:58
    v median −0:03
  8. Block 08 10:58
    Running 8 6:34
    v median +0:16
    Wall Balls 4:24
    v median −0:26

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
1:58
0:52 1:06
B5 · 1000m Row
1:59
1:00 0:59
B6 · 200m Farmers Carry
2:19
1:31 0:48
B7 · 100m Sandbag Lunges
2:16
1:34 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:56 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372