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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Hannah Nicol & Ross Nicol — London Excel 2025

Ross Nicol Hannah Nicol
Mixed 40-44 n = 1372
Finish · net time
1:20:30
+1:00 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
727/1372
40-44
78/150
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
35/1372
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
681/1372
Rank

The race, in words

1:20:30 at London Excel 2025 put Hannah Nicol & Ross Nicol 727th of 1,372 mixed teams in the Doubles Open division.

A station race more than a running one: 73% of the field beaten on the stations, against 40% on the runs. The sled pull was the standout, 1:05 quicker than the median and 35th of 1,372.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:10
    v median +0:26
    1000m SkiErg 4:26
    v median −0:13
  2. Block 02 6:31
    Running 2 4:34
    v median +0:17
    50m Sled Push 1:57
    v median −0:09
  3. Block 03 7:32
    Running 3 4:38
    v median +0:11
    50m Sled Pull 2:54
    v median −1:05
  4. Block 04 8:25
    Running 4 4:43
    v median +0:12
    80m Burpee Broad Jump 3:42
    v median −0:01
  5. Block 05 9:23
    Running 5 4:40
    v median +0:05
    1000m Row 4:43
    v median −0:10
  6. Block 06 6:16
    Running 6 4:43
    v median +0:10
    200m Farmers Carry 1:33
    v median −0:15
  7. Block 07 8:27
    Running 7 4:37
    v median +0:03
    100m Sandbag Lunges 3:50
    v median −0:11
  8. Block 08 11:30
    Running 8 6:46
    v median +0:28
    Wall Balls 4:44
    v median −0:06

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:41
0:22 1:19
B3 · 50m Sled Pull
2:09
0:34 1:35
B4 · 80m Burpee Broad Jump
2:14
1:02 1:12
B5 · 1000m Row
2:08
1:03 1:05
B6 · 200m Farmers Carry
2:00
1:28 0:32
B7 · 100m Sandbag Lunges
2:18
1:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 31
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372