Ross Nicol & Hannah Nicol — London Excel

The race, in three figures

Field beaten

40%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

35/1372

Rank

Biggest loss

80m Burpee Broad Jump

−0:01

v median

681/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:10

1025/1372
v median +0:26

1000m SkiErg 4:26

309/1372
v median −0:13
Block 02 6:31

Running 2 4:34

869/1372
v median +0:17

50m Sled Push 1:57

433/1372
v median −0:09
Block 03 7:32

Running 3 4:38

818/1372
v median +0:11

50m Sled Pull 2:54

35/1372
v median −1:05
Block 04 8:25

Running 4 4:43

813/1372
v median +0:12

80m Burpee Broad Jump 3:42

681/1372
v median −0:01
Block 05 9:23

Running 5 4:40

746/1372
v median +0:05

1000m Row 4:43

444/1372
v median −0:10
Block 06 6:16

Running 6 4:43

799/1372
v median +0:10

200m Farmers Carry 1:33

252/1372
v median −0:15
Block 07 8:27

Running 7 4:37

721/1372
v median +0:03

100m Sandbag Lunges 3:50

584/1372
v median −0:11
Block 08 11:30

Running 8 6:46

898/1372
v median +0:28

Wall Balls 4:44

626/1372
v median −0:06

Where the race went

Run total: 38:47
Stations: 27:49
Roxzone: 13:58
Best run lap: 4:34

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:41

0:22 1:19

B3 · 50m Sled Pull

2:09

0:34 1:35

B4 · 80m Burpee Broad Jump

2:14

1:02 1:12

B5 · 1000m Row

2:08

1:03 1:05

B6 · 200m Farmers Carry

2:00

1:28 0:32

B7 · 100m Sandbag Lunges

2:18

1:34 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372