The race, in three figures
The race, in words
Michaël Grauwde & Nele Albers finished 736th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:38.
Legs and stations told different stories: 64% of the field beaten on the runs, 27% on the stations. On the wall balls the field had the edge, by 1:27. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:41v median −0:03
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Block 02 6:16Running 2 4:09v median −0:08
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Block 03 8:09Running 3 4:08v median −0:19
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Block 04 8:14Running 4 4:16v median −0:15
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Block 05 9:16Running 5 4:20v median −0:15
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Block 06 6:33Running 6 4:17v median −0:16
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Block 07 8:58Running 7 4:20v median −0:14
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Block 08 12:05Running 8 5:48v median −0:30
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.