Michaël Grauwde & Nele Albers — London Excel

The race, in three figures

Field beaten

64%

Runs

27%

Stations

Biggest gain

50m Sled Push

+0:01

v median

744/1372

Rank

Biggest loss

Wall Balls

+1:27

v median

1142/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:41

649/1372
v median −0:03

1000m SkiErg 4:56

1073/1372
v median +0:17
Block 02 6:16

Running 2 4:09

591/1372
v median −0:08

50m Sled Push 2:07

744/1372
v median +0:01
Block 03 8:09

Running 3 4:08

440/1372
v median −0:19

50m Sled Pull 4:01

712/1372
v median +0:02
Block 04 8:14

Running 4 4:16

509/1372
v median −0:15

80m Burpee Broad Jump 3:58

829/1372
v median +0:15
Block 05 9:16

Running 5 4:20

505/1372
v median −0:15

1000m Row 4:56

752/1372
v median +0:03
Block 06 6:33

Running 6 4:17

490/1372
v median −0:16

200m Farmers Carry 2:16

1283/1372
v median +0:28
Block 07 8:58

Running 7 4:20

519/1372
v median −0:14

100m Sandbag Lunges 4:38

993/1372
v median +0:37
Block 08 12:05

Running 8 5:48

439/1372
v median −0:30

Wall Balls 6:17

1142/1372
v median +1:27

Where the race went

Run total: 34:55
Stations: 33:09
Roxzone: 12:38
Best run lap: 4:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

1:52

0:28 1:24

B4 · 80m Burpee Broad Jump

1:49

0:48 1:01

B5 · 1000m Row

1:40

0:58 0:42

B6 · 200m Farmers Carry

2:21

1:27 0:54

B7 · 100m Sandbag Lunges

2:15

1:25 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:09 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372