Skip to content

Benjamin Coleman & Charlee-Lou Borthwick — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:20:47
+1:17 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
748/1372
25-29
186/330
Field beaten
46%

The race, in three figures

Field beaten
55%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
667/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
1100/1372
Rank

The race, in words

1:20:47 at London Excel 2025 put Benjamin Coleman & Charlee-Lou Borthwick 748th of 1,372 mixed teams in the Doubles Open division.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 27% on the stations. On the burpee broad jumps the field had the edge, by 0:56.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:48
    v median +0:04
    v median +0:00
  2. Block 02 6:36
    Running 2 4:10
    v median −0:07
    v median +0:20
  3. Block 03 8:52
    Running 3 4:22
    v median −0:05
    v median +0:31
  4. Block 04 9:04
    Running 4 4:25
    v median −0:06
    v median +0:56
  5. Block 05 9:21
    Running 5 4:21
    v median −0:14
    1000m Row 5:00
    v median +0:07
  6. Block 06 6:26
    Running 6 4:39
    v median +0:06
    v median −0:01
  7. Block 07 9:08
    Running 7 4:28
    v median −0:06
    v median +0:39
  8. Block 08 11:32
    Running 8 6:05
    v median −0:13
    Wall Balls 5:27
    v median +0:37

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
1:48
0:29 1:19
B4 · 80m Burpee Broad Jump
1:30
0:56 0:34
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
1:54
1:27 0:27
B7 · 100m Sandbag Lunges
1:52
1:29 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:18 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372