Paul Laycock & Kerry Laycock — London Excel

The race, in three figures

Field beaten

37%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

205/1372

Rank

Biggest loss

50m Sled Pull

+0:20

v median

931/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:00

899/1372
v median +0:16

1000m SkiErg 4:42

775/1372
v median +0:03
Block 02 6:30

Running 2 4:28

811/1372
v median +0:11

50m Sled Push 2:02

587/1372
v median −0:04
Block 03 9:09

Running 3 4:50

938/1372
v median +0:23

50m Sled Pull 4:19

931/1372
v median +0:20
Block 04 7:55

Running 4 5:01

1020/1372
v median +0:30

80m Burpee Broad Jump 2:54

205/1372
v median −0:49
Block 05 9:32

Running 5 4:51

881/1372
v median +0:16

1000m Row 4:41

410/1372
v median −0:12
Block 06 6:44

Running 6 4:57

951/1372
v median +0:24

200m Farmers Carry 1:47

654/1372
v median −0:01
Block 07 8:14

Running 7 4:48

835/1372
v median +0:14

100m Sandbag Lunges 3:26

335/1372
v median −0:35
Block 08 11:09

Running 8 6:22

722/1372
v median +0:04

Wall Balls 4:47

661/1372
v median −0:03

Where the race went

Run total: 39:14
Stations: 28:38
Roxzone: 13:04
Best run lap: 4:28

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:46

0:18 1:28

B3 · 50m Sled Pull

2:10

0:30 1:40

B4 · 80m Burpee Broad Jump

1:56

0:55 1:01

B5 · 1000m Row

1:54

1:02 0:52

B6 · 200m Farmers Carry

2:09

1:28 0:41

B7 · 100m Sandbag Lunges

1:48

1:26 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372