The race, in three figures
The race, in words
1:20:52 at London Excel 2025 put Nancy Stevens & George Mingay 753rd of 1,372 mixed teams in the Doubles Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:07 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:09v median −0:35
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Block 02 6:19Running 2 3:56v median −0:21
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Block 03 9:16Running 3 4:16v median −0:11
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Block 04 10:12Running 4 4:22v median −0:09
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Block 05 9:45Running 5 4:29v median −0:06
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Block 06 6:05Running 6 4:19v median −0:14
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Block 07 8:56Running 7 4:25v median −0:09
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Block 08 10:33Running 8 5:58v median −0:20
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.