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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Gary Hammond & Lindsay Hammond — London Excel 2025

Gary Hammond Lindsay Hammond
Mixed 35-39 n = 1372
Finish · net time
1:20:52
+1:22 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
754/1372
35-39
128/258
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:20
v median
487/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
1210/1372
Rank

The race, in words

Gary Hammond & Lindsay Hammond finished 754th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:52.

Legs and stations told different stories: 54% of the field beaten on the runs, 28% on the stations. On the sandbag lunges the field had the edge, by 1:27. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:25
    v median −0:19
    1000m SkiErg 4:35
    v median −0:04
  2. Block 02 6:06
    Running 2 3:55
    v median −0:22
    50m Sled Push 2:11
    v median +0:05
  3. Block 03 8:59
    Running 3 4:16
    v median −0:11
    50m Sled Pull 4:43
    v median +0:44
  4. Block 04 8:32
    Running 4 4:23
    v median −0:08
    80m Burpee Broad Jump 4:09
    v median +0:26
  5. Block 05 9:31
    Running 5 4:30
    v median −0:05
    1000m Row 5:01
    v median +0:08
  6. Block 06 6:54
    Running 6 4:34
    v median +0:01
    200m Farmers Carry 2:20
    v median +0:32
  7. Block 07 10:00
    Running 7 4:32
    v median −0:02
    100m Sandbag Lunges 5:28
    v median +1:27
  8. Block 08 11:16
    Running 8 6:46
    v median +0:28
    Wall Balls 4:30
    v median −0:20

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:51
0:57 0:54
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
2:09
1:35 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:23 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372