The race, in three figures
The race, in words
Oliver Cronshaw & Ella Pryce finished 765th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:15.
The stations carried this race: faster than 64% of the field across all eight, against 32% on the runs. The sandbag lunges were the standout, 1:05 quicker than the median and 100th of 1,372. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:51v median +0:07
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Block 02 6:15Running 2 4:34v median +0:17
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Block 03 8:33Running 3 4:44v median +0:17
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Block 04 8:26Running 4 5:00v median +0:29
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Block 05 10:16Running 5 5:02v median +0:27
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Block 06 6:30Running 6 5:03v median +0:30
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Block 07 7:46Running 7 4:50v median +0:16
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Block 08 12:28Running 8 7:04v median +0:46
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.