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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lennon Greggains & Deborah Johnson — London Excel 2025

Lennon Greggains Deborah Johnson
Mixed 40-44 n = 1372
Finish · net time
1:21:18
+1:48 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
768/1372
40-44
84/150
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
50%
Stations
Biggest gain
1000m Row
−0:39
v median
37/1372
Rank
Biggest loss
50m Sled Push
+0:34
v median
1258/1372
Rank

The race, in words

1:21:18 at London Excel 2025 put Lennon Greggains & Deborah Johnson 768th of 1,372 mixed teams in the Doubles Open division.

The row was where this race was made, 0:39 ahead of the median. The sled push cost the most time: 0:34 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:30
    v median −0:14
    1000m SkiErg 4:37
    v median −0:02
  2. Block 02 6:35
    Running 2 3:55
    v median −0:22
    50m Sled Push 2:40
    v median +0:34
  3. Block 03 8:21
    Running 3 4:16
    v median −0:11
    50m Sled Pull 4:05
    v median +0:06
  4. Block 04 7:34
    Running 4 4:29
    v median −0:02
    80m Burpee Broad Jump 3:05
    v median −0:38
  5. Block 05 9:04
    Running 5 4:50
    v median +0:15
    1000m Row 4:14
    v median −0:39
  6. Block 06 7:43
    Running 6 5:22
    v median +0:49
    200m Farmers Carry 2:21
    v median +0:33
  7. Block 07 9:10
    Running 7 4:55
    v median +0:21
    100m Sandbag Lunges 4:15
    v median +0:14
  8. Block 08 11:17
    Running 8 6:25
    v median +0:07
    Wall Balls 4:52
    v median +0:02

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:45
0:17 1:28
B3 · 50m Sled Pull
1:56
0:27 1:29
B4 · 80m Burpee Broad Jump
1:45
0:50 0:55
B5 · 1000m Row
2:04
1:20 0:44
B6 · 200m Farmers Carry
2:46
2:17 0:29
B7 · 100m Sandbag Lunges
2:09
1:44 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372