Lennon Greggains & Deborah Johnson — London Excel

The race, in three figures

Field beaten

46%

Runs

50%

Stations

Biggest gain

1000m Row

−0:39

v median

37/1372

Rank

Biggest loss

50m Sled Push

+0:34

v median

1258/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:30

512/1372
v median −0:14

1000m SkiErg 4:37

636/1372
v median −0:02
Block 02 6:35

Running 2 3:55

397/1372
v median −0:22

50m Sled Push 2:40

1258/1372
v median +0:34
Block 03 8:21

Running 3 4:16

543/1372
v median −0:11

50m Sled Pull 4:05

768/1372
v median +0:06
Block 04 7:34

Running 4 4:29

672/1372
v median −0:02

80m Burpee Broad Jump 3:05

306/1372
v median −0:38
Block 05 9:04

Running 5 4:50

867/1372
v median +0:15

1000m Row 4:14

37/1372
v median −0:39
Block 06 7:43

Running 6 5:22

1136/1372
v median +0:49

200m Farmers Carry 2:21

1319/1372
v median +0:33
Block 07 9:10

Running 7 4:55

915/1372
v median +0:21

100m Sandbag Lunges 4:15

821/1372
v median +0:14
Block 08 11:17

Running 8 6:25

745/1372
v median +0:07

Wall Balls 4:52

705/1372
v median +0:02

Where the race went

Run total: 37:39
Stations: 30:09
Roxzone: 13:35
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:45

0:17 1:28

B3 · 50m Sled Pull

1:56

0:27 1:29

B4 · 80m Burpee Broad Jump

1:45

0:50 0:55

B5 · 1000m Row

2:04

1:20 0:44

B6 · 200m Farmers Carry

2:46

2:17 0:29

B7 · 100m Sandbag Lunges

2:09

1:44 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372