Grant Morris & Amy Long — London Excel

The race, in three figures

Field beaten

63%

Runs

27%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

433/1372

Rank

Biggest loss

50m Sled Pull

+1:10

v median

1233/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:18

343/1372
v median −0:26

1000m SkiErg 4:43

808/1372
v median +0:04
Block 02 6:12

Running 2 3:56

421/1372
v median −0:21

50m Sled Push 2:16

961/1372
v median +0:10
Block 03 9:32

Running 3 4:23

638/1372
v median −0:04

50m Sled Pull 5:09

1233/1372
v median +1:10
Block 04 7:35

Running 4 4:18

544/1372
v median −0:13

80m Burpee Broad Jump 3:17

433/1372
v median −0:26
Block 05 9:44

Running 5 4:20

506/1372
v median −0:15

1000m Row 5:24

1209/1372
v median +0:31
Block 06 6:42

Running 6 4:17

492/1372
v median −0:16

200m Farmers Carry 2:25

1337/1372
v median +0:37
Block 07 8:44

Running 7 4:17

476/1372
v median −0:17

100m Sandbag Lunges 4:27

922/1372
v median +0:26
Block 08 11:43

Running 8 6:13

654/1372
v median −0:05

Wall Balls 5:30

981/1372
v median +0:40

Where the race went

Run total: 34:59
Stations: 33:11
Roxzone: 13:13
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:53

0:18 1:35

B3 · 50m Sled Pull

2:13

0:27 1:46

B4 · 80m Burpee Broad Jump

1:51

0:45 1:06

B5 · 1000m Row

2:01

0:53 1:08

B6 · 200m Farmers Carry

1:58

1:19 0:39

B7 · 100m Sandbag Lunges

2:12

1:36 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372