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Tom O’Malley & Jenny Alexander — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:21:25
+1:55 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
775/1372
35-39
132/258
Field beaten
44%

The race, in three figures

Field beaten
34%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
21/1372
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
1226/1372
Rank

The race, in words

1:21:25 at London Excel 2025 put Tom O’Malley & Jenny Alexander 775th of 1,372 mixed teams in the Doubles Open division.

The stations carried this race: faster than 67% of the field across all eight, against 34% on the runs. The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:25
    v median +0:41
    v median +0:12
  2. Block 02 7:04
    Running 2 4:56
    v median +0:39
    v median +0:02
  3. Block 03 8:54
    Running 3 4:46
    v median +0:19
    v median +0:09
  4. Block 04 7:19
    Running 4 4:52
    v median +0:21
    v median −1:16
  5. Block 05 9:48
    Running 5 4:39
    v median +0:04
    1000m Row 5:09
    v median +0:16
  6. Block 06 6:42
    Running 6 4:32
    v median −0:01
    v median +0:22
  7. Block 07 7:37
    Running 7 5:06
    v median +0:32
    v median −1:30
  8. Block 08 11:28
    Running 8 6:32
    v median +0:14
    Wall Balls 4:56
    v median +0:06

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:42
0:21 1:21
B3 · 50m Sled Pull
2:20
0:33 1:47
B4 · 80m Burpee Broad Jump
1:28
0:53 0:35
B5 · 1000m Row
1:43
1:01 0:42
B6 · 200m Farmers Carry
2:12
1:44 0:28
B7 · 100m Sandbag Lunges
2:24
1:42 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372