The race, in three figures
The race, in words
Tom Woods & Neha Vadhvana finished 777th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:26.
The stations carried this race: faster than 82% of the field across all eight, against 29% on the runs. The burpee broad jumps were the standout, 1:18 quicker than the median and 45th of 1,372. Stronger after halfway: 2:09 better against the middle of the field than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:27v median +0:43
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Block 02 7:14Running 2 4:57v median +0:40
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Block 03 8:48Running 3 5:07v median +0:40
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Block 04 7:25Running 4 5:00v median +0:29
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Block 05 9:34Running 5 5:02v median +0:27
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Block 06 6:22Running 6 4:54v median +0:21
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Block 07 8:29Running 7 4:54v median +0:20
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Block 08 10:09Running 8 6:22v median +0:04
Roxzone, per block
Approach · Exit 14:14
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.