Jessica Moule & Andrew Jones — London Excel

The race, in three figures

Field beaten

52%

Runs

33%

Stations

Biggest gain

50m Sled Push

−0:04

v median

567/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

1038/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:17

1097/1372
v median +0:33

1000m SkiErg 4:57

1098/1372
v median +0:18
Block 02 6:23

Running 2 4:21

733/1372
v median +0:04

50m Sled Push 2:02

567/1372
v median −0:04
Block 03 8:47

Running 3 4:22

629/1372
v median −0:05

50m Sled Pull 4:25

976/1372
v median +0:26
Block 04 8:23

Running 4 4:19

556/1372
v median −0:12

80m Burpee Broad Jump 4:04

871/1372
v median +0:21
Block 05 9:37

Running 5 4:24

559/1372
v median −0:11

1000m Row 5:13

1090/1372
v median +0:20
Block 06 6:18

Running 6 4:28

629/1372
v median −0:05

200m Farmers Carry 1:50

771/1372
v median +0:02
Block 07 9:09

Running 7 4:24

570/1372
v median −0:10

100m Sandbag Lunges 4:45

1038/1372
v median +0:44
Block 08 11:14

Running 8 6:06

595/1372
v median −0:12

Wall Balls 5:08

835/1372
v median +0:18

Where the race went

Run total: 36:38
Stations: 32:24
Roxzone: 12:28
Best run lap: 4:19

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg

1:23

0:05 1:18

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:52

0:29 1:23

B4 · 80m Burpee Broad Jump

1:31

0:50 0:41

B5 · 1000m Row

1:45

0:56 0:49

B6 · 200m Farmers Carry

2:11

1:42 0:29

B7 · 100m Sandbag Lunges

2:15

1:47 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372