Mike Bardell & Jade Broadley — London Excel

The race, in three figures

Field beaten

34%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:28

v median

411/1372

Rank

Biggest loss

50m Sled Pull

+0:17

v median

899/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:09

1012/1372
v median +0:25

1000m SkiErg 4:41

742/1372
v median +0:02
Block 02 6:32

Running 2 4:41

960/1372
v median +0:24

50m Sled Push 1:51

280/1372
v median −0:15
Block 03 8:53

Running 3 4:37

807/1372
v median +0:10

50m Sled Pull 4:16

899/1372
v median +0:17
Block 04 8:07

Running 4 4:52

915/1372
v median +0:21

80m Burpee Broad Jump 3:15

411/1372
v median −0:28
Block 05 9:46

Running 5 4:59

946/1372
v median +0:24

1000m Row 4:47

558/1372
v median −0:06
Block 06 6:29

Running 6 4:50

882/1372
v median +0:17

200m Farmers Carry 1:39

411/1372
v median −0:09
Block 07 9:03

Running 7 4:54

910/1372
v median +0:20

100m Sandbag Lunges 4:09

763/1372
v median +0:08
Block 08 11:33

Running 8 6:42

870/1372
v median +0:24

Wall Balls 4:51

699/1372
v median +0:01

Where the race went

Run total: 39:42
Stations: 29:29
Roxzone: 12:20
Best run lap: 4:37

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:35

0:17 1:18

B3 · 50m Sled Pull

2:00

0:29 1:31

B4 · 80m Burpee Broad Jump

1:39

0:52 0:47

B5 · 1000m Row

1:48

1:01 0:47

B6 · 200m Farmers Carry

1:49

1:22 0:27

B7 · 100m Sandbag Lunges

2:08

1:33 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372