The race, in three figures
The race, in words
Michael Halford & Victoria Halford finished 795th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:48.
A station race more than a running one: 68% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were where this race was made, 0:33 ahead of the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:33v median −0:11
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Block 02 6:16Running 2 4:16v median −0:01
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Block 03 8:35Running 3 4:40v median +0:13
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Block 04 8:16Running 4 5:06v median +0:35
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Block 05 10:17Running 5 5:29v median +0:54
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Block 06 7:02Running 6 5:16v median +0:43
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Block 07 9:21Running 7 5:23v median +0:49
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Block 08 11:38Running 8 7:18v median +1:00
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.