The race, in three figures
The race, in words
1:21:54 at London Excel 2025 put Lucy Martin & Carwyn Lewis 798th of 1,372 mixed teams in the Doubles Open division.
The stations carried this race: faster than 80% of the field across all eight, against 25% on the runs. The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:15v median +0:31
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Block 02 6:30Running 2 4:46v median +0:29
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Block 03 8:46Running 3 5:09v median +0:42
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Block 04 8:56Running 4 5:01v median +0:30
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Block 05 9:18Running 5 5:03v median +0:28
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Block 06 6:33Running 6 5:00v median +0:27
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Block 07 8:26Running 7 5:14v median +0:40
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Block 08 11:14Running 8 6:56v median +0:38
Roxzone, per block
Approach · Exit 13:42
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.