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Lucy Martin & Carwyn Lewis — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:21:54
+2:24 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
798/1372
30-34
207/343
Field beaten
42%

The race, in three figures

Field beaten
25%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
194/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
799/1372
Rank

The race, in words

1:21:54 at London Excel 2025 put Lucy Martin & Carwyn Lewis 798th of 1,372 mixed teams in the Doubles Open division.

The stations carried this race: faster than 80% of the field across all eight, against 25% on the runs. The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:15
    v median +0:31
    v median −0:18
  2. Block 02 6:30
    Running 2 4:46
    v median +0:29
    v median −0:22
  3. Block 03 8:46
    Running 3 5:09
    v median +0:42
    v median −0:22
  4. Block 04 8:56
    Running 4 5:01
    v median +0:30
    v median +0:12
  5. Block 05 9:18
    Running 5 5:03
    v median +0:28
    1000m Row 4:15
    v median −0:38
  6. Block 06 6:33
    Running 6 5:00
    v median +0:27
    v median −0:15
  7. Block 07 8:26
    Running 7 5:14
    v median +0:40
    v median −0:49
  8. Block 08 11:14
    Running 8 6:56
    v median +0:38
    Wall Balls 4:18
    v median −0:32

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
2:11
0:32 1:39
B4 · 80m Burpee Broad Jump
1:48
1:03 0:45
B5 · 1000m Row
2:06
1:11 0:55
B6 · 200m Farmers Carry
2:15
1:36 0:39
B7 · 100m Sandbag Lunges
2:10
1:36 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372