Daniel Wheeler & Emily Wheeler — London Excel

The race, in three figures

Field beaten

49%

Runs

29%

Stations

Biggest gain

80m Burpee Broad Jump

+0:09

v median

779/1372

Rank

Biggest loss

50m Sled Pull

+0:53

v median

1158/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:35

579/1372
v median −0:09

1000m SkiErg 5:02

1168/1372
v median +0:23
Block 02 6:45

Running 2 4:25

779/1372
v median +0:08

50m Sled Push 2:20

1035/1372
v median +0:14
Block 03 9:21

Running 3 4:29

713/1372
v median +0:02

50m Sled Pull 4:52

1158/1372
v median +0:53
Block 04 8:24

Running 4 4:32

709/1372
v median +0:01

80m Burpee Broad Jump 3:52

779/1372
v median +0:09
Block 05 9:43

Running 5 4:37

708/1372
v median +0:02

1000m Row 5:06

974/1372
v median +0:13
Block 06 6:37

Running 6 4:35

713/1372
v median +0:02

200m Farmers Carry 2:02

1099/1372
v median +0:14
Block 07 8:53

Running 7 4:24

571/1372
v median −0:10

100m Sandbag Lunges 4:29

941/1372
v median +0:28
Block 08 11:44

Running 8 6:34

816/1372
v median +0:16

Wall Balls 5:10

851/1372
v median +0:20

Where the race went

Run total: 37:09
Stations: 32:53
Roxzone: 11:57
Best run lap: 4:24

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg

1:20

0:05 1:15

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

1:57

0:30 1:27

B4 · 80m Burpee Broad Jump

1:29

0:51 0:38

B5 · 1000m Row

1:51

1:00 0:51

B6 · 200m Farmers Carry

1:46

1:21 0:25

B7 · 100m Sandbag Lunges

1:50

1:21 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372