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London Excel / HYROX / Season 8 (2025/26)

Warren Dawson

GBR M 35-39 n = 2779
Finish · net time
1:31:37
+8:55 v median 1:22:42
Men
2007/2779
35-39
394/543
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:37
v median
219/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
2508/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:28
    v median +0:17
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:20
    Running 2 4:10
    v median +0:25
    50m Sled Push 2:10
    v median −0:37
  3. Block 03 9:18
    Running 3 4:33
    v median +0:34
    50m Sled Pull 4:45
    v median −0:02
  4. Block 04 11:46
    Running 4 4:41
    v median +0:40
    80m Burpee Broad Jump 7:05
    v median +1:38
  5. Block 05 10:15
    Running 5 5:00
    v median +0:52
    1000m Row 5:15
    v median +0:20
  6. Block 06 6:19
    Running 6 4:22
    v median +0:19
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 11:43
    Running 7 4:11
    v median +0:06
    100m Sandbag Lunges 7:32
    v median +2:26
  8. Block 08 15:23
    Running 8 6:48
    v median +0:53
    Wall Balls 8:35
    v median +1:22

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
2:00
0:31 1:29
B4 · 80m Burpee Broad Jump
1:50
0:52 0:58
B5 · 1000m Row
1:45
1:04 0:41
B6 · 200m Farmers Carry
1:55
1:23 0:32
B7 · 100m Sandbag Lunges
2:13
1:32 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779