The race, in three figures
The race, in words
Sam Waters finished 2,010th of 2,779 men in the Open division at London Excel 2025, in 1:31:40.
If there was time left out there, it was on the wall balls, 2:26 behind the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:40v median +0:29
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Block 02 6:51Running 2 4:06v median +0:21
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Block 03 8:49Running 3 4:13v median +0:14
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Block 04 11:07Running 4 4:20v median +0:19
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Block 05 9:38Running 5 4:34v median +0:26
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Block 06 6:30Running 6 4:35v median +0:32
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Block 07 11:36Running 7 4:32v median +0:27
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Block 08 16:34Running 8 6:55v median +1:00
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.