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London Excel / HYROX / Season 8 (2025/26)

Adam Robin

GBR M 35-39 n = 2779
Finish · net time
1:31:42
+9:00 v median 1:22:42
Men
2011/2779
35-39
397/543
Field beaten
28%

The race, in three figures

Field beaten
45%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
1182/2779
Rank
Biggest loss
50m Sled Pull
+4:36
v median
2780/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:15
    v median +0:04
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 7:21
    Running 2 3:53
    v median +0:08
    50m Sled Push 3:28
    v median +0:41
  3. Block 03 13:23
    Running 3 4:00
    v median +0:01
    50m Sled Pull 9:23
    v median +4:36
  4. Block 04 10:37
    Running 4 4:07
    v median +0:06
    80m Burpee Broad Jump 6:30
    v median +1:03
  5. Block 05 9:06
    Running 5 4:06
    v median −0:02
    1000m Row 5:00
    v median +0:05
  6. Block 06 6:23
    Running 6 4:08
    v median +0:05
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 9:02
    Running 7 4:10
    v median +0:05
    100m Sandbag Lunges 4:52
    v median −0:14
  8. Block 08 15:43
    Running 8 6:24
    v median +0:29
    Wall Balls 9:19
    v median +2:06

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:44
0:28 1:16
B4 · 80m Burpee Broad Jump
1:37
0:51 0:46
B5 · 1000m Row
1:54
0:57 0:57
B6 · 200m Farmers Carry
1:56
1:20 0:36
B7 · 100m Sandbag Lunges
2:11
1:37 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779