The race, in three figures
The race, in words
Adam Robin finished 2,011th of 2,779 men in the Open division at London Excel 2025, in 1:31:42.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the sled pull, 4:36 behind the median. Stronger after halfway: 3:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:15v median +0:04
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Block 02 7:21Running 2 3:53v median +0:08
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Block 03 13:23Running 3 4:00v median +0:01
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Block 04 10:37Running 4 4:07v median +0:06
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Block 05 9:06Running 5 4:06v median −0:02
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Block 06 6:23Running 6 4:08v median +0:05
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Block 07 9:02Running 7 4:10v median +0:05
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Block 08 15:43Running 8 6:24v median +0:29
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.