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London Excel / HYROX / Season 8 (2025/26)

Adrian Bonner

GBR M 50-54 n = 2779
Finish · net time
1:31:43
+9:01 v median 1:22:42
Men
2012/2779
50-54
72/128
Field beaten
28%

The race, in three figures

Field beaten
64%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
1254/2779
Rank
Biggest loss
Wall Balls
+7:50
v median
2695/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 7:15
    Running 2 3:37
    v median −0:08
    50m Sled Push 3:38
    v median +0:51
  3. Block 03 10:00
    Running 3 3:53
    v median −0:06
    50m Sled Pull 6:07
    v median +1:20
  4. Block 04 8:57
    Running 4 3:42
    v median −0:19
    80m Burpee Broad Jump 5:15
    v median −0:12
  5. Block 05 8:52
    Running 5 3:50
    v median −0:18
    1000m Row 5:02
    v median +0:07
  6. Block 06 6:24
    Running 6 3:50
    v median −0:13
    200m Farmers Carry 2:34
    v median +0:33
  7. Block 07 9:28
    Running 7 3:54
    v median −0:11
    100m Sandbag Lunges 5:34
    v median +0:28
  8. Block 08 20:44
    Running 8 5:41
    v median −0:14
    Wall Balls 15:03
    v median +7:50

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:34
0:45 0:49
B5 · 1000m Row
1:52
0:56 0:56
B6 · 200m Farmers Carry
2:13
1:32 0:41
B7 · 100m Sandbag Lunges
2:21
1:34 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779