The race, in three figures
The race, in words
1:31:45 at London Excel 2025 put Tom Nejad 2,017th of 2,779 men in the Open division.
If there was time left out there, it was on the sled pull, 1:34 behind the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:48v median +0:37
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Block 02 6:50Running 2 4:25v median +0:40
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Block 03 11:03Running 3 4:42v median +0:43
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Block 04 11:15Running 4 4:43v median +0:42
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Block 05 10:13Running 5 4:52v median +0:44
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Block 06 6:27Running 6 4:38v median +0:35
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Block 07 9:32Running 7 4:27v median +0:22
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Block 08 14:23Running 8 6:09v median +0:14
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.