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London Excel / HYROX / Season 8 (2025/26)

Tom Nejad

GBR M 25-29 n = 2779
Finish · net time
1:31:45
+9:03 v median 1:22:42
Men
2017/2779
25-29
357/466
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:22
v median
612/2779
Rank
Biggest loss
50m Sled Pull
+1:34
v median
2455/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:48
    v median +0:37
    1000m SkiErg 5:01
    v median +0:12
  2. Block 02 6:50
    Running 2 4:25
    v median +0:40
    50m Sled Push 2:25
    v median −0:22
  3. Block 03 11:03
    Running 3 4:42
    v median +0:43
    50m Sled Pull 6:21
    v median +1:34
  4. Block 04 11:15
    Running 4 4:43
    v median +0:42
    80m Burpee Broad Jump 6:32
    v median +1:05
  5. Block 05 10:13
    Running 5 4:52
    v median +0:44
    1000m Row 5:21
    v median +0:26
  6. Block 06 6:27
    Running 6 4:38
    v median +0:35
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 9:32
    Running 7 4:27
    v median +0:22
    100m Sandbag Lunges 5:05
    v median −0:01
  8. Block 08 14:23
    Running 8 6:09
    v median +0:14
    Wall Balls 8:14
    v median +1:01

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
2:21
0:31 1:50
B4 · 80m Burpee Broad Jump
1:53
0:57 0:56
B5 · 1000m Row
1:53
1:05 0:48
B6 · 200m Farmers Carry
1:54
1:26 0:28
B7 · 100m Sandbag Lunges
2:14
1:33 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779