The race, in three figures
The race, in words
Ade Grimmond finished 2,019th of 2,779 men in the Open division at London Excel 2025, in 1:31:46.
The wall balls cost the most time: 4:37 slower than the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:23v median +0:12
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Block 02 7:16Running 2 4:07v median +0:22
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Block 03 9:00Running 3 4:12v median +0:13
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Block 04 10:42Running 4 4:14v median +0:13
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Block 05 9:19Running 5 4:23v median +0:15
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Block 06 7:23Running 6 4:20v median +0:17
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Block 07 9:34Running 7 4:22v median +0:17
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Block 08 18:19Running 8 6:29v median +0:34
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.