The race, in three figures
The race, in words
Ian Vickers finished 2,028th of 2,779 men in the Open division at London Excel 2025, in 1:31:55.
The stations carried this race: faster than 41% of the field across all eight, against 19% on the runs. The burpee broad jumps cost the most time: 2:41 slower than the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:46v median +0:35
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Block 02 7:25Running 2 4:27v median +0:42
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Block 03 9:59Running 3 4:45v median +0:46
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Block 04 12:51Running 4 4:43v median +0:42
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Block 05 9:37Running 5 4:54v median +0:46
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Block 06 7:03Running 6 4:51v median +0:48
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Block 07 10:10Running 7 4:49v median +0:44
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Block 08 13:00Running 8 6:39v median +0:44
Roxzone, per block
Approach · Exit 13:30
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.