The race, in three figures
The race, in words
Oliver Parsons finished 2,035th of 2,779 men in the Open division at London Excel 2025, in 1:32:00.
If there was time left out there, it was on the burpee broad jumps, 4:08 behind the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 5:41 faster at London Excel 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:05v median −0:06
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Block 02 7:11Running 2 3:44v median −0:01
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Block 03 9:31Running 3 4:14v median +0:15
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Block 04 13:54Running 4 4:19v median +0:18
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Block 05 9:13Running 5 4:15v median +0:07
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Block 06 6:01Running 6 4:10v median +0:07
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Block 07 10:06Running 7 4:35v median +0:30
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Block 08 15:55Running 8 7:10v median +1:15
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.