The race, in three figures
The race, in words
Kay Alatishe finished 2,039th of 2,779 men in the Open division at London Excel 2025, in 1:32:05.
The stations carried this race: faster than 60% of the field across all eight, against 9% on the runs. Nowhere gained more than the burpee broad jumps: 0:39 on the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
The field ran 4:09 faster at London Excel 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:03v median +0:52
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Block 02 7:13Running 2 4:47v median +1:02
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Block 03 9:35Running 3 5:08v median +1:09
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Block 04 9:38Running 4 4:50v median +0:49
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Block 05 10:05Running 5 5:00v median +0:52
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Block 06 7:39Running 6 5:40v median +1:37
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Block 07 9:47Running 7 5:17v median +1:12
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Block 08 15:05Running 8 7:35v median +1:40
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.