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London Excel / HYROX / Season 8 (2025/26)

Alexander Cox

GBR M 25-29 n = 2779
Finish · net time
1:32:05
+9:23 v median 1:22:42
Men
2040/2779
25-29
364/466
Field beaten
27%

The race, in three figures

Field beaten
51%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
1001/2779
Rank
Biggest loss
Wall Balls
+5:57
v median
2607/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 2:59
    v median −0:12
    1000m SkiErg 5:02
    v median +0:13
  2. Block 02 7:54
    Running 2 3:53
    v median +0:08
    50m Sled Push 4:01
    v median +1:14
  3. Block 03 10:29
    Running 3 4:00
    v median +0:01
    50m Sled Pull 6:29
    v median +1:42
  4. Block 04 10:02
    Running 4 3:53
    v median −0:08
    80m Burpee Broad Jump 6:09
    v median +0:42
  5. Block 05 9:39
    Running 5 4:26
    v median +0:18
    1000m Row 5:13
    v median +0:18
  6. Block 06 6:54
    Running 6 4:07
    v median +0:04
    200m Farmers Carry 2:47
    v median +0:46
  7. Block 07 8:43
    Running 7 4:02
    v median −0:03
    100m Sandbag Lunges 4:41
    v median −0:25
  8. Block 08 19:00
    Running 8 5:50
    v median −0:05
    Wall Balls 13:10
    v median +5:57

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:36
0:52 0:44
B6 · 200m Farmers Carry
1:49
1:12 0:37
B7 · 100m Sandbag Lunges
1:54
1:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779