The race, in three figures
The race, in words
1:33:13 at London Excel 2025 put Pel Adedokun 2,082nd of 2,779 men in the Open division.
On the sandbag lunges the field had the edge, by 2:15. A harder second half: 4:10 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:21v median +0:10
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Block 02 7:18Running 2 4:12v median +0:27
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Block 03 10:01Running 3 4:10v median +0:11
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Block 04 9:42Running 4 4:37v median +0:36
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Block 05 9:44Running 5 4:50v median +0:42
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Block 06 7:15Running 6 4:51v median +0:48
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Block 07 11:58Running 7 4:37v median +0:32
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Block 08 15:29Running 8 6:37v median +0:42
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.