The race, in three figures
The race, in words
Martin Small finished 2,089th of 2,779 men in the Open division at London Excel 2025, in 1:33:20.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 3:49 slower than the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:06v median −0:05
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Block 02 7:35Running 2 3:37v median −0:08
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Block 03 11:16Running 3 3:51v median −0:08
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Block 04 10:05Running 4 3:46v median −0:15
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Block 05 9:33Running 5 3:53v median −0:15
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Block 06 6:18Running 6 3:56v median −0:07
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Block 07 11:24Running 7 4:08v median +0:03
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Block 08 17:17Running 8 6:15v median +0:20
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.