The race, in three figures
The race, in words
Jamie O’Hare finished 2,101st of 2,779 men in the Open division at London Excel 2025, in 1:33:38.
The burpee broad jumps were the standout, 0:35 quicker than the median and 960th of 2,779. On the sandbag lunges the field had the edge, by 2:49. A harder second half: 6:03 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:44v median +0:33
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Block 02 7:19Running 2 4:16v median +0:31
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Block 03 9:42Running 3 4:27v median +0:28
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Block 04 9:16Running 4 4:24v median +0:23
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Block 05 9:29Running 5 4:27v median +0:19
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Block 06 7:17Running 6 4:26v median +0:23
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Block 07 12:26Running 7 4:31v median +0:26
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Block 08 16:20Running 8 6:54v median +0:59
Roxzone, per block
Approach · Exit 13:06
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.