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Sam Kennedy & Killian O’Keefe — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:03:09
−8:14 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
317/1815
30-34
103/469
Field beaten
83%

The race, in three figures

Field beaten
84%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
644/1815
Rank
Biggest loss
50m Sled Pull
+0:04
v median
975/1815
Rank

The race, in words

1:03:09 at London Excel 2025 put Sam Kennedy & Killian O’Keefe 317th of 1,815 men's teams in the Doubles Open division, ahead of 83% of the field.

A remarkably even set of stations, none more than 0:18 from the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:54
    v median −0:22
    v median −0:10
  2. Block 02 5:06
    Running 2 3:19
    v median −0:27
    v median +0:00
  3. Block 03 6:57
    Running 3 3:35
    v median −0:25
    v median +0:04
  4. Block 04 6:27
    Running 4 3:31
    v median −0:32
    v median −0:18
  5. Block 05 7:54
    Running 5 3:30
    v median −0:37
    1000m Row 4:24
    v median −0:09
  6. Block 06 4:44
    Running 6 3:28
    v median −0:37
    v median −0:18
  7. Block 07 6:48
    Running 7 3:34
    v median −0:33
    v median −0:18
  8. Block 08 8:57
    Running 8 4:34
    v median −1:05
    Wall Balls 4:23
    v median −0:11

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:22
0:46 0:36
B6 · 200m Farmers Carry
1:27
1:06 0:21
B7 · 100m Sandbag Lunges
1:25
1:07 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 14
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815