Liam Simber & Alex Smith — London Excel

The race, in three figures

Field beaten

86%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:35

v median

367/1815

Rank

Biggest loss

Wall Balls

+0:16

v median

1107/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:49

314/1815
v median −0:27

1000m SkiErg 4:04

298/1815
v median −0:15
Block 02 4:52

Running 2 3:08

165/1815
v median −0:38

50m Sled Push 1:44

715/1815
v median −0:03
Block 03 6:32

Running 3 3:25

262/1815
v median −0:35

50m Sled Pull 3:07

617/1815
v median −0:11
Block 04 6:02

Running 4 3:23

219/1815
v median −0:40

80m Burpee Broad Jump 2:39

367/1815
v median −0:35
Block 05 7:53

Running 5 3:31

268/1815
v median −0:36

1000m Row 4:22

504/1815
v median −0:11
Block 06 5:04

Running 6 3:29

262/1815
v median −0:36

200m Farmers Carry 1:35

951/1815
v median +0:01
Block 07 7:08

Running 7 3:31

266/1815
v median −0:36

100m Sandbag Lunges 3:37

977/1815
v median +0:05
Block 08 9:44

Running 8 4:54

344/1815
v median −0:45

Wall Balls 4:50

1107/1815
v median +0:16

Where the race went

Run total: 28:07
Stations: 25:58
Roxzone: 9:26
Best run lap: 3:08

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:11

0:39 0:32

B5 · 1000m Row

1:23

0:46 0:37

B6 · 200m Farmers Carry

1:29

1:03 0:26

B7 · 100m Sandbag Lunges

1:30

1:07 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815