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George Irwin & Mike Irwin — London Excel 2025

M 45-49 n = 1815
Finish · net time
1:03:36
−7:47 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
346/1815
45-49
12/121
Field beaten
81%

The race, in three figures

Field beaten
77%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
131/1815
Rank
Biggest loss
50m Sled Push
−0:02
v median
781/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, George Irwin & Mike Irwin crossed the line in 1:03:36: 346th of 1,815 men's teams, faster than 81% of the field.

The sandbag lunges were the standout, 0:49 quicker than the median and 131st of 1,815.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:10
    v median −0:06
    v median −0:07
  2. Block 02 5:09
    Running 2 3:24
    v median −0:22
    v median −0:02
  3. Block 03 6:41
    Running 3 3:32
    v median −0:28
    v median −0:09
  4. Block 04 6:17
    Running 4 3:31
    v median −0:32
    v median −0:28
  5. Block 05 7:57
    Running 5 3:33
    v median −0:34
    1000m Row 4:24
    v median −0:09
  6. Block 06 5:04
    Running 6 3:34
    v median −0:31
    v median −0:04
  7. Block 07 6:26
    Running 7 3:43
    v median −0:24
    v median −0:49
  8. Block 08 9:27
    Running 8 5:11
    v median −0:28
    Wall Balls 4:16
    v median −0:18

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:25
0:49 0:36
B6 · 200m Farmers Carry
1:28
1:07 0:21
B7 · 100m Sandbag Lunges
1:32
1:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 16
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815